Yoga
“Meghann’s classes are everything that a yoga class should be; the union of mind, body and spirit through a meditative and spiritual physical practice. She encourages you to nurture your body and love it like you would a dear friend”
– lauren, yoga student –
Yoga & Embodiment
Meghann is a highly experienced yoga, meditation and somatics teacher with 9 years of teaching experience. Her style of teaching seamlessly weaves breath, movement and stillness together in a divine dance of expansion and concious connection. Guiding you to look deeply inside, to reconnect with your body and mind, to expand your inner awareness and to spark the journey of healing and transformation within.
Meghann teaches regular group classes, workshops and retreats as well as working privately with clients on a one to one basis.
My Yoga Journey
I was first introduced to yoga over 15 years ago and since then it has completely transformed my life in every way. A strong inner calling to share the magic I have experienced first-hand with others lead me to Bali in 2015 where I completed my 200 hour teacher training at Blooming Lotus School with my beloved teachers Lily and Ramananda.
Since then I have been on a continuous journey of self discovery and development, completing training in Yin Yoga, Mandala Vinyasa, Meditation, Yoga Nidra and Somatic Movement. I believe wholeheartedly and passionately in the benefits of yoga, meditation and holistic living and my gentle approach to teaching will guide you back home to your natural state of peace, stillness and connection. Extending way beyond the mat, for me, yoga is an all-encompassing way of life which enables me to live peacefully in the present moment and to fully experience all the wonders that life has to offer.
Private Yoga Tuition
1:1 classes are an incredible way to personalise your practice as they are tailored completely to your needs. Sessions can combine any style of yoga (for beginners or those who already have an established practice) with somatic movement, meditation, yoga nidra or chakra healing – its entirely up to you! Just let me know in advance what you’d like to work on and I will plan the classes just for you.
Whether you want to strengthen your body and develop your physical practice, calm your mind or build resilience to the stresses of everyday life, I can help. I have been teaching yoga and meditation for 9 years and have a huge amount of experience guiding many different styles of yoga such as hatha, vinyasa flow, restorative and yin.
Private Yoga Tuition Costs
Classes can take place in your home, at my private studio in Worthing or online and are charged at £330 for 6 x 60 minute sessions.
Retreats & Events
I’d love you to come to one of the events I regularly host!
Workshops and retreats are a wonderful way to deepen your practice and to dedicate some well-deserved time to self care. They are the perfect opportunity to create some sacred space within your life and to explore elements of the practice which an hour’s class doesn’t allow for.
These events are often transformative experiences which lead to a deeper understanding and connection to the practice and yourself.
“Her beauty, warmth, compassion, her calming voice... she embodies everything that is yoga inside and out. Thank you Meghann”
– jenny, yoga student –